Let's Stay Connected
Our world has been tuned upside down. There is a tremendous amount of collective fear in the face of the great unknowns we face in this time. It can be really hard to stay centered in the midst of the chaos.
Upon deep reflection, and in listening to the, healers, visionaries, movers and shakers, the overwhelming message is clear...
Staying in deep connection with our bodies is of the utmost importance right now.
Join us Monday Evenings to intentionally connect with other women and to come back to our bodies together. Come to support your selves and others.
Each class with include:
Guided embodiment exercises
Opportunity to reflect, connect and share
A mini, open ecstatic dance
And some surprises along the way
You will need:
Access to ZOOM (works best on chrome)
Access to Spotify or another music streaming app
Click the "Donate" button below ($1 minimum) Or write to
You will be emailed the ZOOM link to join class along with the playlist for that night.
Please be on time to the class so that we can create a tight container together
Please set yourself up to be distraction free if possible and have whatever you need to be comfortable in your home space!
Have your playlist ready to go
You might want a journal handy
If you have not used ZOOM before I recommend testing it out before class so you are familiar with the interface.
5:30pm - 6:30pm
(No one turned away)
Suggested donation $10-$20